b3 STRONG

Getting big is appealing to some, but can you ever be TOO STRONG?! Over this ten week programming, effectively add strength to your lifts, knowledge to your brain, and confidence to your training! Weekly programming and tracking is included.

  • obtain WEEKLY WORKOUTS WITH VIDEOS IN 1080P QUALITY.

  • RECEIVE WEEKLY NEWSLETTERS TO STAY IN THE LOOP ON EVERYTHING B3 RELATED.

  • have ACCESS TO THE B3 EXERCISE LIBRARY FOR THE DURATION OF THE PROGRAM.

EQUIPMENT NEEDED FOR THIS PROGRAM:

  • BARBELL AND RACK WITH VARIOUS WEIGHTS

  • DUMBBELLS OR KETTLEBELLS WITH VARIOUS WEIGHTS

  • BAR FOR PULL UPS

  • INCLINE BENCH

  • GLUTE HAM DEVELOPER

  • CABLE COLUMN OR FUNCTIONAL TRAINER AND ROPE

  • DIP BAR

  • ROMAN CHAIR

  • FLAT BENCH